RED HOT SALSA: Thirteen-time STAR SEARCH winner Lisa Nunziella makes sexy salsa something anyone can do in this fun way to get in shape. Beginning with the proper stretching exercises, Lisa works up to simple combinations that will spice up any dance floor.

HIP HOP CARDIO: Lisa Nunziella leads a complex but manageable dance routine that feels like it belongs in the clubs rather than on an exercise video. Geared towards an intermediate level of ability, the fun routine is built around eight sets of eight-count choreography, augmented by variations and arm moves. Lisa demonstrates each step and combination in a section at the end that will dispel any difficulties practitioners have with the material.