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Red Hot Salsa 2, Extra Hot is the hottest Cardio
Salsa Workout around! Lisa will have you dancing, burning calories and
working your style. This is a hot, spicy and sexy workout that will
challenge your brain as well as your body. Even the most difficult steps
are broken down so simple that it's easy to learn. At the end of the
video is a complete breakdown of all the steps. Burn calories while
having a blast learning non-stop choreography. Warm-up to live
percussion, stretch your body out and then get ready for the workout
that you've been waiting for. After you have learned the whole
combination, you will have a chance to incorporate your own style.
Finally, you will cool down and stretch your body which helps to prevent
injury and lengthen your muscles after your workout.
Approximate Running Time: 66 Minutes |