Jennifer Kries: New Body Pilates - Beginners Mat Workout :: DVD :: Childrens Software Educational Software Cheap Software Kids Software

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Childrens Software Educational Software Cheap Software Kids Software :: DVD :: Jennifer Kries: New Body Pilates - Beginners Mat Workout

Jennifer Kries: New Body Pilates - Beginners Mat Workout

Learn Pilates from a master!
Learn the foundational principles and most essential exercises, complete with proper breathing and alignment techniques.
New Body! Pilates will help you get started!
In just a few short sessions you can:

Slim, tone and sculpt
Build unmatched core strength
Look and feel taller and slimmer
Enhance flexibility
Improve your posture
Become fitter, stronger, and sexier!

Get ready to see for yourself.

Bonus Feature!
The Magic Circle: Total body toning in 10 minutes! The perfects Pilates “toy” that targets and slims the abs, hips, thighs and buttocks! Firm and sculpt the chest, arms and shoulders = New Body!

Approximate Running Time: 47 Minutes

Region 0

Package: DVD Case