What could
be better than working out on a
beautiful beach in Maui? Eva Bondar's
Pilates-based exercises and stretches
are low impact and easy to follow with
high impact results. The secret is a
thorough warm up to establish a
mind-body connection, precise abdominal
moves to strengthen without straining
and strengthens your back to improve
your posture throughout the day. Reshape
and redefine your core and tone your
body with the breathtaking views and
sounds of Maui.