Super Body Boot Camp: Firm It :: DVD :: Childrens Software Educational Software Cheap Software Kids Software

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Make your body be all that it can be! This is a complete, no-nonsense, total body workout designed to tone and define your body by focusing on one trouble spot at a time. Get into the best shape of your life! Designed for all fitness levels, these exercises have been proven to boost your metabolism and turn your body into a fat burning machine. Conveniently broken down into a warm-up and four individual workouts targeting different body parts, Super Body Boot Camp - Firm It is a fusion of strength training, martial arts kick boxing moves, pilates and a whole lot of fun!

Raise Your Metabolism and Sculpt Muscles

Shot in high definition and filmed at the picturesque Casa Cody Inn, in Palm Springs, CA, this program is fun and easy-to-follow. Tracey Mallett’s infectious training style makes it easy to get into and stick with. The DVD Menu pages allow users to access the workout segment-by-segment or from start to finish. Weights or tubing may be used and modifications for beginners are offered.

This Super Body Firm It workout consists of the following:

Basic Training Warmup (6:25)
Kick Butt Legs (10:15)
Upper Core Body Burn (10:25)
Target Buns Blast (15:40)
Abs in Training (10:00)
Cool Down Stretch (2:00)

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Quantity in stock	40 item(s) available
Price:	$7.99

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